Category Archives: Uncategorised

What you need to know about Jing, Qi, Shen: 3 types of Qi

In this article we’re going to focus on Qi. We’ll look into Jing, Qi and Shen (the three types of qi) what they are, and their primary function. We tend to think of ourselves as physical beings – having a physical structure and form. And although this may be true, Zhineng qigong asserts that a […]

The amazing benefits of Fasting in Qigong

3 figures doing qigong practice

In this blogpost we will talk about the benefits of fasting in Qigong. Here we will discuss the physical, mental and spiritual benefits of fasting. We will also draw attention to Master Jianshe Liu, a profound Teacher of Zhineng Qigong and his involvement in fostering holistic health using fasting retreats. We know that Zhineng Qigong […]

Breaking the old reference framework in Zhineng Qigong  

In Zhineng Qigong and we are encouraged to transform our old frame of reference. This blogpost is based on a personal experience of mine. It involves the things I have learnt from the perspective of a Zhineng Qigong practitioner and future Hunyuan Qi therapist. What is the old reference framework? Now at first, I did […]

What is Hunyuan Qi Therapy?

Dr Pang's medicine less hospital

Interpreted from an article by certified Hunyuan Qi Therapist Reyna Lerma. Often when we experience illness, be it a mental blockage or a physical sickness, we put all of our focus on the illness itself. But this can be the very thing that is holding us back from activating our self-healing abilities. Hunyuan Qi Therapy […]

Does Qi Really Exist?


Based on an interview with Zhang Wenchun by Xinhua Viewpoint. Qigong is an incredible holistic form of healing that has changed our lives and the lives of so many of our loved ones. Yet, Qigong is approached by some with skepticism and misconception. Moreover, as practitioners, the better we can understand Qi, the more we […]

Why Do Some People Heal with Zhineng Qigong Practice and Others Don’t?

Insights from Master Zhen Qingchuan and The Psychology of Inner Perception. If you are new to Qigong, get your FREE QIGONG STARTER KIT here! Follow your heart. Have a change of heart. You broke my heart… Both in English and in Chinese we refer to the heart when we are expressing our emotions. For thousands […]

Qi Gong In Tropical China: Master Jianshe’s Story

We hear about the importance of following our heart and intuition all the time, from social media to self-help books to friends. But does such an approach really bear fruit, or is it just Western New Age fluff? Master Jianshe’s journey as a Qi Gong teacher shows us that living from a heart-centred perspective allows […]

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