The starting posture is a way to regulate the entire body. It is essential to any method you do in Zhineng Qigong. This positioning of the body allows for better circulation of the blood, and it allows Qi (life force energy) to flow easily. In this posture your body should feel relaxed and light, yet firm and strong. Enjoy this easy guide on How To Get into Your Starting Posture!
3. Holistic Healing with Zhineng Qigong
Zhineng Qigong provides powerful tools for holistic transformation and healing. Whether you seek physical wellness, emotional balance, or spiritual growth, this pathway offers immersive experiences tailored to your needs. Healing Retreats: Immerse yourself in serene, nature-rich settings during retreats designed to rejuvenate your health and well-being. Engage in intensive Zhineng Qigong practices while benefiting from the powerful qi field created by experienced teachers and fellow practitioners. Experience deep relaxation and profound healing in these nurturing environments. Personalized Therapies: Collaborate one-on-one with a skilled Qigong therapist. Learn practical Zhineng Qigong techniques and receive customized external Qi treatments to address your unique health concerns, fostering comprehensive and targeted healing.