Taiji Ball and Standing Form Online Course

Learn the Taiji Ball Method, created by Dr. Pang Ming, which is an effective practice for improving health. This method integrates taiji theory and hunyuan entirety theory with the principles of Traditional Chinese Medicine, martial arts, and modern medicine. It is a gentle, safe, and scientifically-based practice for enhancing your well-being.

Preparation tip: Please have two balloons ready for the exercise.

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