This method will teach you a simple “open and close” movement, hands gather Qi and nourish either the whole body or specific focus areas, such as the Lower Dantian, the Hunyuan Palace, a specific organ or body part. By choosing where to send the Qi, you can focus on where you would like to provide relief or fresh, vital energy. Famously taught by grandmaster Dr Pang Ming, the La Qi method is focused on establishing balance. It will teach you how to better transfer Qi within and without, encouraging oneness with nature, yourself and others. Therefore, regular practise will help you achieve a holistic state of health and well-being.
Learn the La Qi Method with Dr Pang Ming Here
Interested in Learning La Qi?
Explore our La Qi E-learning Course or try it out for free with our Qigong Starter Kit.