Qigong Live Online Course for Long Covid & ME/CFS:

Who This Course is For:

• People with Long COVID, ME/CFS, Post-Exertional Malaise (PEM), or persistent fatigue
• Beginners welcome — no prior Qigong experience required

What You’ll Learn:

• Deep Relaxation: Calm your mind and reduce stress
• Qi Cultivation: Connect with life energy and direct energy to support vitality
• Gentle Movement: Simple, slow exercises to improve circulation, mobility, and energy (adaptable to sitting, lying, or standing)
• Mind-Body Connection: Strengthen awareness, emotional resilience, and inner balance

What to Expect:

• PEM-sensitive pacing with breaks as needed
• Exercises are adaptable to sitting, lying, or standing
• Guided meditations and breath-focused practices
• Focus on mindfulness, comfort, and respecting your own boundaries

The online Qigong course via Zoom is offered on a one-month basis. There is no automatic renewal or recurring payment. After each month, you’re welcome to enroll again if it feels right for you.

March: 3., 6., 10., 13., 17., 20., 24. and 27.

April: Dates will be announced shortly.
May: Dates will be announced shortly.

Time: Sessions are held at 5 PM CET (Germany time). Convert to your time zone

For U.S. participants, this is normally 11 AM ET / 8 AM PT.
During a brief 1–2 week period in spring, the time difference may temporarily shift by 1 hour, so please check your local time before joining.

Enrollment: one month at a time. After each month, you’re welcome to register again if it feels supportive.

Course Fee
$179 USD per month per person (self-payer)

Includes 8 live online Qigong sessions, 60 minutes each. 

How to Book

1. Send me an email to info@qigonglife.de
2. You will receive a confirmation email with payment details and instructions for joining the live sessions.
   (If you don’t see a reply soon, please check your spam or junk folder.)