Zhineng Qigong Foundations: Becoming your own Master

This live online beginner training offers an accessible introduction to the principles and practices of Zhineng Qigong — a powerful system that integrates body, mind, and consciousness to support holistic wellbeing.

Zhineng Qigong is based on the understanding that health and inner balance depend on the smooth flow of Qi – Life force energy – and this Qi flows in abundance, the life energy that underlies all physical, emotional, and mental processes. Through simple guided practices, participants learn how to use awareness to influence their internal state, calm the nervous system, and restore energetic harmony.

This course is suitable for complete beginners and regular practitioners and provides a supportive environment to experience the foundations of working with Qi directly.

What You Will Learn
Participants will be guided step-by-step through core foundational practices, including:
– La-Qi — a gentle opening and closing movement to gather and regulate energy
– Left-Hand Right-Hand Meditation — developing direct awareness of Qi flow
– Hun Yuan Ling Tong (HYLT) Chanting — cultivating positive informational alignment
– Xu Yin N Chanting — supporting relaxation and energetic regulation
– Setting Up a Qi Field — learning how collective intention enhances healing and practice

These practices help participants develop greater awareness, emotional stability, and the ability to return to a state of calm and clarity.

The training is conducted live online, allowing participants to practice together in a shared Qi field. Even in a virtual setting, the collective focus and guided intention create a supportive environment that enhances relaxation and energetic sensitivity.

Participants can attend from the comfort of their own home and will receive clear guidance throughout each practice.