Monthly Archives: January 2023

Amazing Added Benefits of Yoga and Qigong

yoga and qigong

Article by Elena Bartke, Yoga and Qigong practitioner Can practicing both Yoga and Qigong have added benefits? Yoga and Qigong, both great for vitality and well-being, and the big question, can practicing both have added benefits? Yoga has already been introduced to the Western culture in the 19th Century, whereas, Qigong only slowly started spreading […]

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