In this blogpost we will talk about the benefits of fasting in Qigong. Here we will discuss the physical, mental and spiritual benefits of fasting. We will also draw attention to Master Jianshe Liu, a profound Teacher of Zhineng Qigong and his involvement in fostering holistic health using fasting retreats. We know that Zhineng Qigong […]
This is the story of how our friend Qi-La conquered the world by discovering supernormal abilities with Qigong. And by ‘the world’ we really mean her world, because Qi-La is a lover and not a fighter. In fact, she has only used her supernormal abilities (or super intelligent abilities) to improve the quality of her […]
In Zhineng Qigong and we are encouraged to transform our old frame of reference. This blogpost is based on a personal experience of mine. It involves the things I have learnt from the perspective of a Zhineng Qigong practitioner and future Hunyuan Qi therapist. What is the old reference framework? But the same way plants […]
Overall, building a Qi field is an important aspect of Zhineng Qigong practice. Practitioners can increase their practice’s efficiency, deepen their comprehension of the practice, and cultivate a sense of community and connection with others by establishing a collective Qi field.
Article by Elena Bartke, Yoga and Qigong practitioner Can practicing both Yoga and Qigong have added benefits? Yoga and Qigong, both great for vitality and well-being, and the big question, can practicing both have added benefits? Yoga has already been introduced to the Western culture in the 19th Century, whereas, Qigong only slowly started spreading […]
The starting posture is a way to regulate the entire body. It is essential to any method you do in Zhineng Qigong. This positioning of the body allows for better circulation of the blood, and it allows Qi (life force energy) to flow easily. In this posture your body should feel relaxed and light, yet firm and strong. Enjoy this easy guide on How To Get into Your Starting Posture!
What is Parkinson’s Disease? Parkinson’s disease is a neurodegenerative disorder that affects 0.3 percent of the population. The four cardinal symptoms are tremors, rigidity, postural instability, and bradykinesia (slowness). This makes it difficult for people with Parkinson’s Disease to do most things that require mobility. It also has a negative effect on their mental health […]
Can you Feel Qi? We can experience how our Qi (life force energy) manifests itself inside of us on a mental, physical and emotional level. At the same time, when we practice the different methods of Zhineng Qigong, Qi follows where our mind flows! Following a recent discussion with Master Yuantong Liu, he mentions the […]
Adjusting the mind Meditation is an important part of practicing Qigong, it allows for a focused and concentrated state. In Zhineng Qigong, practitioners adjust their mind before a practice session. In Qigong, it is believed that initially the mind is fragmented. Our thoughts and consciousness appear disunited and has a negative effect on our focus […]
A quick & easy guide to getting a Straight back! Straightening your back is important and useful for Qigong and everyday life. In Qigong a straight back helps your Qi flow better. Correctly straightening your back also helps you improve your posture as you go about your day. Here’s an easy step-by-step guide on how […]
The Hua’Xia Zhineng Qigong Center, founded by Grandmaster Dr Pang Ming, was revolutionary in treating illnesses with Zhineng Qigong. It treated up to 400,000 patients suffering from various illnesses with a 95% success rate.
There are only two types of illness in Zhineng Qigong, and with this in mind all the methods have been catered to support recovery. Learn more from these stories!
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Hunyuan Qi is fundamental to Zhineng Qigong. Major theories such as the theory of Hunyuan Qi and Hunyuan Entirety form the building blocks of the entire practice. Needless to say, it is important and often seen as “the key to healing”.
Mental Health is a major topic, not just in the world of Qigong. While you may be interested in knowing that Zhineng Qigong treats mental illness like any other illness, explore these perspectives from accredited Masters and teachers.
Mingmu, a Zhineng Qigong technique created by Master Dong Xinjian, is commonly used for improving eyesight and eradicating illnesses and issues of the eyes. Find out more about the mingmu method!
Qi Blockages are a huge topic in Zhineng Qigong. These blockages, which can be cause by a number of factors, often cause illness. Practitioners practice various methods in order to promote their healing.
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Within the lower back there is innate Qi that supports and nourishes the whole body. This Qi can be accessed with Zhineng Qigong methods like the Wall Squat method.
Qigong Masters are often seen as guides of the practice. With enriching wisdom, extensive experience in Zhineng Qigong, and with the gift of being great teachers. Here find Zhineng Qigong Masters in abundance.
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The topic of enlightenment is one of great importance. When Master Wei was asked about it, he said it is achievable. One can prepare for it by having clear intentions and discarding attachments.
We need your consent to load the content of YouTube.Mingjue is a consciousness practice focused on achieving awareness. While some have likened it to mindfulness, it has also been described as a holistic state of being.
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In Ancient times, super abilities were far more common compared to today! In Zhineng Qigong the true self naturally experiences paranormal abilities. These abilities (such as supernormal sending, receiving, thinking and, human body phenomena) are inherent functions of the human body. When the consciousness is pure and fully concentrated these abilities become more active.
In Qigong, it is believed that initially the mind is fragmented and separated into an array of things. With this meditation, practitioners adjust their mind in order to concentrate and unite their consciousness.
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Yoga and Qigong have more in common than you think! Both involve the use of consciousness, energy and energy centers, and philosophical and spiritual benefit. Elena Bartke, Yoga teacher and Qigong enthusiast sums it up perfectly in this blogpost.
Dr Pang is a significant figure in the history of Qigong. He created Zhineng Qigong after devoting decades to training in various Qigong forms as well as Martial Arts, Traditional Chinese medicine and Western Medicine. In 1988, he founded the Hua’Xia Zhineng Qigong Training Center in China, which quickly became popular for its miraculous approach to healing.
A Qi field contains the holistic structure and information of everything within it. Setting up a Qi field is a fundamental aspect of Zhineng Qigong and Qi healing. It can be done for various purposes including making mundane day to day tasks more exciting and rewarding. Dr Pang Ming revolutionized the idea of the Qi field in several ways.
A reference framework is defined as the perceptions, beliefs, behaviours and experiences that shape our world. It impacts our view of ourselves and our life. Breaking the reference framework involves ridding oneself from all these limitations in order to shift to a new entirety state.
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The starting posture regulates the entire body. This position of the body allows for better circulation of the blood, allowing Qi (life force energy) to flow easily. It is essential to any method you do in Zhineng Qigong. It is the starting point to any method you do in Zhineng Qigong!
The Eight Verses of life meditation was created by Grandmaster Dr Pang Ming. Its purpose is to set up a Qi field and it serves as an important tool to adjust the mind. When reciting the eight phrases, we go into a deep practice state by connecting with the universe. Each verse allows us to merge with the natural world, and embrace a state of entirety with it. Practitioners use this mediation before each practice.
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