In this blogpost we will talk about the benefits of fasting in Qigong. Here we will discuss the physical, mental and spiritual benefits of fasting. We will also draw attention to Master Jianshe Liu, a profound Teacher of Zhineng Qigong and his involvement in fostering holistic health using fasting retreats. We know that Zhineng Qigong […]
In Zhineng Qigong and we are encouraged to transform our old frame of reference. This blogpost is based on a personal experience of mine. It involves the things I have learnt from the perspective of a Zhineng Qigong practitioner and future Hunyuan Qi therapist. What is the old reference framework? But the same way plants […]
Overall, building a Qi field is an important aspect of Zhineng Qigong practice. Practitioners can increase their practice’s efficiency, deepen their comprehension of the practice, and cultivate a sense of community and connection with others by establishing a collective Qi field.
Interpreted from an article by certified Hunyuan Qi Therapist Reyna Lerma. Often when we experience illness, be it a mental blockage or a physical sickness, we put all of our focus on the illness itself. But this can be the very thing that is holding us back from activating our self-healing abilities. Hunyuan Qi Therapy […]
Based on an interview with Zhang Wenchun by Xinhua Viewpoint. Qigong is an incredible holistic form of healing that has changed our lives and the lives of so many of our loved ones. Yet, Qigong is approached by some with skepticism and misconception. Moreover, as practitioners, the better we can understand Qi, the more we […]
If you are new to Qigong, get your FREE QIGONG STARTER KIT here! The Healing the World initiative is happening right now! Zhineng Qigong practitioners from all over the world are participating and offering 7 free healing sessions via Zoom. Students, practitioners, fellow teachers and even complete beginners, are joining them online with the collective […]
Insights from Master Zhen Qingchuan and The Psychology of Inner Perception. If you are new to Qigong, get your FREE QIGONG STARTER KIT here! Follow your heart. Have a change of heart. You broke my heart… Both in English and in Chinese we refer to the heart when we are expressing our emotions. For thousands […]
Britta Stalling, Maarten van Opstal, Debra Weisenburger Lipetz, Lew Whitney, Karin Cooke, Anne Hering, Nynke Roukema and Mauro Lugano share their experiences. As a community, we have been given many lessons as a result of the pandemic. By harnessing our own energy and intention we can start to see these challenges as gifts. They will […]
We hear about the importance of following our heart and intuition all the time, from social media to self-help books to friends. But does such an approach really bear fruit, or is it just Western New Age fluff? Master Jianshe’s journey as a Qi Gong teacher shows us that living from a heart-centred perspective allows […]
John sees Qi Gong as an effective tool for teaching soft skills such as leadership and communication, and can be used alongside other frameworks like the Seven Habits model. He has found that it makes learning or honing new skills feel more simple and accessible compared to direct training. People generally have the urge to do things right when you teach them directly, but because Qi Gong “seems irrelevant”, students have “permission to get it wrong”. A seemingly-unrelated teaching tool allows space to ask questions, to make mistakes, to think for themselves. The learning space then becomes more productive. As students often throw difficult questions his way, making it essential to find answers accessible to those unfamiliar with the practice and Chinese medicine (TCM) as a whole, John never stops learning himself.