Article by Elena Bartke, Yoga and Qigong practitioner Can practicing both Yoga and Qigong have added benefits? Yoga and Qigong, both great for vitality and well-being, and the big question, can practicing both have added benefits? Yoga has already been introduced to the Western culture in the 19th Century, whereas, Qigong only slowly started spreading […]
Category Archives: Qigong and Mental Health
16
Aug
Aug
Interpreted from an article by certified Hunyuan Qi Therapist Reyna Lerma. Often when we experience illness, be it a mental blockage or a physical sickness, we put all of our focus on the illness itself. But this can be the very thing that is holding us back from activating our self-healing abilities. Hunyuan Qi Therapy […]
17
Jun
Jun
Content edited and extracted from the article ‘Application of Qigong in Addiction Therapy’ by Qi Wang and published by ‘Zhineng Qigong Science Worldwide Magazine’. If you are new to Qigong, get your FREE Qigong STARTER KIT here! Following the popularity of Qigong in China during the 1980s and 1990s, scientific researchers became increasingly interested in […]