LCU E-book cover page copy

Body posture and opening position in Zhineng Qigong

€5.90

Keeping your physical body position in a correct and relaxed posture is an easy way to nurture your Qi effectively and well. The correct posture will induce the Qi and blood to flow more freely and abundantly in the Qi pathways of your body. Staying in a correct body posture during our daily life activities also supports preventing to contract a disease.

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This E-book outlines the basic body postures, which are recommended for an effective and beneficial Qigong practice on the basis of the “Lift Qi Up, Pour Qi Down” Method

Features include

  • a glossary explaining the acupuncture and energy points
  • an integrated explanatory video
  • a set of illustrations helping to visualise the exact postures
  • an invitation to a Q&A zoom session on the body posture
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