“Lift Qi Up, Pour Qi Down” Companion Package


Workshop + 10 Videos + 12 Follow up sessions: The Lift Qi Up Companion package

  • Learn the principals and movements of the “Lift Qi Up, Pour Qi Down” exercise in an online weekend workshop (next date: Saturday 30 September and Sunday 1 October 2023 for 3 hours each: Starting Time 3.00 p.m. CEST Berlin (9.00 a.m New York / 6.00 a.m. San Francisco)
  • Receive a dedicated training video for each section of the “Lift Qi Up” (10 videos in total)
  • Get audio tracks of different length guiding you through the LCU for your practice at home (3 audios)
  • One year complimentary access to the online Lift Qi Up Club where we practice together, answer your questions and review all elements of the “Lift Qi Up” to improve your practice (12 sessions of 2 hours each per year)
  • Get monthly recordings of all mini lectures and Q&A sessions (12 recordings), so no worry, if you miss a session!

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