Zhineng Qigong for Your Back (Pain) Part 1: Meditation and La Qi

Most illnesses and experiences of pain are the consequence of stress and tension within the body. Although pain creates a great discomfort and suffer- ing that leaves many people hopeless and fearful, in the context of Zhineng Qigong pain can also be regarded as a sign of imbalance. Imbalances can easily occur due to insufficient Qi or blockages in the Qi flow. Based on the “La Qi” Method you will find three healing mediations and additional explanations of how to resolve these bolckages.