Can Qigong Transform Parkinson’s Disease?

qigong Parkinson's disease

What is Parkinson’s Disease? Parkinson’s disease is a neurodegenerative disorder that affects 0.3 percent of the population. The four cardinal symptoms are tremors, rigidity, postural instability, and bradykinesia (slowness). This makes it difficult for people with Parkinson’s Disease to do most things that require mobility. It also has a negative effect on their mental health […]

Amazing Added Benefits of Yoga and Qigong

yoga and qigong

Can practicing both Yoga and Qigong have added benefits? Yoga and Qigong, both great for vitality and well-being, and the big question, can practicing both have added benefits? Yoga has already been introduced to the Western culture in the 19th Century, whereas, Qigong only slowly started spreading in the late 20th Century. Naturally, Yoga is […]

How To Get into Your Starting Posture! 4 Easy Qigong Steps

The starting posture is a way to regulate the entire body. It is essential to any method you do in Zhineng Qigong. This positioning of the body allows for better circulation of the blood, and it allows Qi (life force energy) to flow easily. In this posture your body should feel relaxed and light, yet firm and strong. Enjoy this easy guide on How To Get into Your Starting Posture!

Golden Week China 2022 – Shedding light on Dr Pang Ming’s Grand legacy

golden week china 2022

You might be asking yourself what does Golden Week have to do with Zhineng Qigong? In this post, we’ll take a look at where it all began. Spanning back decades, we’ll uncover what Golden Week is and why Grandmaster Dr Pang Ming is so uniquely involved in the holiday we know today. What is Golden […]

How To Start Meditation – Adjust the Mind with Qigong

adjust mind

Adjusting the mind Meditation is an important part of practicing Qigong, it allows for a focused and concentrated state. In Zhineng Qigong, practitioners adjust their mind before a practice session. In Qigong, it is believed that initially the mind is fragmented. Our thoughts and consciousness appear disunited and has a negative effect on our focus […]

What is Hunyuan Qi Therapy?

Dr Pang's medicine less hospital

Interpreted from an article by certified Hunyuan Qi Therapist Reyna Lerma. Often when we experience illness, be it a mental blockage or a physical sickness, we put all of our focus on the illness itself. But this can be the very thing that is holding us back from activating our self-healing abilities. Hunyuan Qi Therapy […]

Does Qi Really Exist?

Does_Qi_Really_Exist?

Based on an interview with Zhang Wenchun by Xinhua Viewpoint. Qigong is an incredible holistic form of healing that has changed our lives and the lives of so many of our loved ones. Yet, Qigong is approached by some with skepticism and misconception. Moreover, as practitioners, the better we can understand Qi, the more we […]

Healing the World

Healing-the-World-Initiative

If you are new to Qigong, get your FREE QIGONG STARTER KIT here! The Healing the World initiative is happening right now! Zhineng Qigong practitioners from all over the world are participating and offering 7 free healing sessions via Zoom. Students, practitioners, fellow teachers and even complete beginners, are joining them online with the collective […]