How To Feel Qi! Easy Step-by-step Guide for Qigong

Can you Feel Qi? We can experience how our Qi (life force energy) manifests itself inside of us on a mental, physical and emotional level. At the same time, when we practice the different methods of Zhineng Qigong, Qi follows where our mind flows! Following a recent discussion with Master Yuantong Liu, he mentions the […]

How To Start Meditation – Adjust the Mind with Qigong

adjust mind

Adjusting the mind Meditation is an important part of practicing Qigong, it allows for a focused and concentrated state. In Zhineng Qigong, practitioners adjust their mind before a practice session. In Qigong, it is believed that initially the mind is fragmented. Our thoughts and consciousness appear disunited and has a negative effect on our focus […]

How To Straighten your Back with Qigong Step-by-step

da zhu point

A quick & easy guide to getting a Straight back! Straightening your back is important and useful for Qigong and everyday life. In Qigong a straight back helps your Qi flow better. Correctly straightening your back also helps you improve your posture as you go about your day. Here’s an easy step-by-step guide on how […]

What is Hunyuan Qi Therapy?

Dr Pang's medicine less hospital

Interpreted from an article by certified Hunyuan Qi Therapist Reyna Lerma. Often when we experience illness, be it a mental blockage or a physical sickness, we put all of our focus on the illness itself. But this can be the very thing that is holding us back from activating our self-healing abilities. Hunyuan Qi Therapy […]

Does Qi Really Exist?

Does_Qi_Really_Exist?

Based on an interview with Zhang Wenchun by Xinhua Viewpoint. Qigong is an incredible holistic form of healing that has changed our lives and the lives of so many of our loved ones. Yet, Qigong is approached by some with skepticism and misconception. Moreover, as practitioners, the better we can understand Qi, the more we […]

Healing the World

Healing-the-World-Initiative

If you are new to Qigong, get your FREE QIGONG STARTER KIT here! The Healing the World initiative is happening right now! Zhineng Qigong practitioners from all over the world are participating and offering 7 free healing sessions via Zoom. Students, practitioners, fellow teachers and even complete beginners, are joining them online with the collective […]

Can Qigong Heal Addiction?

Content edited and extracted from the article ‘Application of Qigong in Addiction Therapy’ by Qi Wang and published by ‘Zhineng Qigong Science Worldwide Magazine’. If you are new to Qigong, get your FREE Qigong STARTER KIT here! Following the popularity of Qigong in China during the 1980s and 1990s, scientific researchers became increasingly interested in […]

Why Do Some People Heal with Zhineng Qigong Practice and Others Don’t?

Insights from Master Zhen Qingchuan and The Psychology of Inner Perception. If you are new to Qigong, get your FREE QIGONG STARTER KIT here! Follow your heart. Have a change of heart. You broke my heart… Both in English and in Chinese we refer to the heart when we are expressing our emotions. For thousands […]

Qigong via Zoom : Does It Work?

Britta Stalling, Maarten van Opstal, Debra Weisenburger Lipetz, Lew Whitney, Karin Cooke, Anne Hering, Nynke Roukema and Mauro Lugano share their experiences. As a community, we have been given many lessons as a result of the pandemic. By harnessing our own energy and intention we can start to see these challenges as gifts. They will […]

Qi Gong In Tropical China: Master Jianshe’s Story

We hear about the importance of following our heart and intuition all the time, from social media to self-help books to friends. But does such an approach really bear fruit, or is it just Western New Age fluff? Master Jianshe’s journey as a Qi Gong teacher shows us that living from a heart-centred perspective allows […]

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